What Time Should You Burn Incense?
The Five Elements(Wuxing) Answer You Need
In traditional Chinese philosophy, each part of the day corresponds with the flow of Qi (vital energy) through different emotions—rooted in the Five Elements (Wuxing): Gold, Wood, Water, Fire, Earth. At Bifang Studio, we’ve infused this wisdom into our incense collection to help you reconnect with your inner rhythm.
Here’s how to create a mindful incense ritual throughout your day:
Morning (7 AM – 9 AM)｜Wood Incense
Function: Creativity, clarity, emotional release
This is the ideal time to awaken your senses and creativity. Lighting Wood incense helps gently clear stagnant energy from sleep, supporting emotional flow and fresh inspiration.
Midday (11 AM – 1 PM)｜Fire Incense
Function: Vitality, joy, motivation
As Yang energy peaks, boost your inner fire. Fire incense invigorates the spirit, dispels low moods, and supports energetic presence for work and connection.
Afternoon (3 PM – 5 PM)｜Earth Incense
Function: Grounding, stability, emotional nourishment
The post-lunch dip is perfect for grounding. Light Earth incense to center yourself, release overthinking, and return to the present moment.
Evening (5 PM – 7 PM)｜Gold Incense
Function: Mental clarity, focus, emotional purification
As the day winds down, Metal incense clears residual mental clutter and negative energy, making space for stillness and gratitude.
Night (9 PM – 11 PM)｜Water Incense
Function: Deep relaxation, fear release, sleep support
Before bed, unwind with Water incense. Its gentle notes encourage introspection and peace, promoting restful sleep and a sense of emotional security.
Final Thought
Incorporating the Five Elements into your daily incense ritual is more than a sensory pleasure—it’s a way to align your life with the natural rhythm of the universe. Let each scent guide your mood, support your emotions, and invite balance throughout the day.
Discover the full Five Elements Incense Collection at Bifang Studio –
handcrafted and infused with the wisdom of traditional Chinese healing